Nhasi pane chando munguva yechando muChicago, uye nekuda kweiyo denderedzwa-19 dengori, isu tiri mukati medu kupfuura nakare kose. Izvi zvinokonzera dambudziko reganda.
Kunze kunotonhora uye brittle, nepo mukati me radiator uye chirahwe chakaburitswa chakaoma uye chinopisa. Isu tinotsvaga mabhati anopisa uye mafashama, ayo achawedzera kuoma ganda redu. Kupfuurirazve, zvinonetsa zvipoko zvakagara zviripo, izvo zvinoisawo kumanikidzwa pane yedu system.
Kune vanhu vane chirime chizere eczema (zvakare inonzi Atopic Dermatitis), ganda rinonyanya kuitika munguva yechando.
Dr. Wany Amelel, germatologist kuchamhembe kwakadziva kumadokero kweCentral Docustom "Ganda redu rave kurwadza kupfuura nakare kose."
Eczema inonzi "Rashinging" nekuti kana ichitanga kutanga, ichiteverwa nekushingairira kwehasha.
Rachna Shah, MD, Allergist yeAllergy, Sinusitis neSinusitis uye asthma nyanzvi muOak Park Mahombekombe akajairika anosanganisira miganhu, maoko, mazino uye kumashure kwemabvi. Shah akati, "Asi rambi rinogona kuringana chero kupi."
MuEczema, masaini kubva munzvimbo yemuviri yemuviri inogona kukonzera kuzvimba, zvinokuvadza, uye kukuvadza kune ganda chipingamupinyi. Dr. Peter Lio, Dermatologist kuNorthwestern University, akatsanangura kuti inodzivirira tsinga dzakafanana nemaronda ekurwadziwa uye kutumira zviratidzo kuuropi kuburikidza nebongozozo. Patinofamba, kufamba kweminwe yedu kuchatumira chiratidzo-chidimbu chiratidzo chechiratidzo, icho chinozovhara iyo Inching Sentiation uye inokonzeresa kukanganisa pakarepo, nekudaro nekuwedzera pfungwa yekuzorora.
Ganda iro rinotambudza rinotadzisa hutachiona kubva pakupinda mumuviri uye zvakare rinodzivirira ganda kubva pakurasikirwa nekunyorova.
"Takadzidza kuti mune varwere naEczema, chipinganidzo cheganda hachishande nemazvo, zvichitungamira kune izvo zvandinodaidzira kuti ndipe ganda," Lio akadaro. "Kana ganda rikatadza, mvura inogona kupukunyuka nyore nyore, zvichikonzera ganda rakaoma, rikatadza kuchengeta zvinyoro. Allergens, Vanotsamwisa, uye vafambi vanogona kupinda muganda zvisina kujairika, vachikonzera immune system kuti ishandiswe, iyo inoenderera mberi inokonzeresa kupokana uye kuzvimba. "
Vanotsamwisa uye maAlerrerns anosanganisira yakaoma mamiriro, tembiricha inoshanduka, kushushikana, soaps, vhudzi, zvipfeko zvekushongedza, guruva, rondedzero inogara ichiwedzera.
Maererano nomushumo muAllerGology International, zvinoita sekunge izvi hazvina kukwana, asi 25% kusvika kuEczema varwere veGene muchechenti yakagadzirwa neGume Inogona kupa zvakasikwa moisturizing mhedzisiro. Izvi zvinobvumira iyo alerlergen yekupinda ganda, ichikonzera iyo epidermis kuonda.
"Zvakaoma neEczema nderekuti ndiyo yakawanda-inoitika. Lio akataura kuti anokurudzira kurodha iyo yemahara app eczemaw kuti uongorore mamiriro eganda uye ziva zvinokonzeresa, zvinangwa uye maitiro.
Kufunga nezvezvinhu izvi zvese zvakaoma, uchifungidzira chikonzero chakakonzera eczema zvinogona kuve zvinoshamisa. Funga nezve matanho mashanu anotevera kuti uwane mhinduro yako yeganda:
Nekuti chipinganidzo cheganda chevarwere naEczema zvinowanzokuvadzwa, ivo vanonyanya kutokundikana kune hutachiona hwechipiri hwakakonzerwa neganda ganda uye hutachiona. Izvi zvinogadzira hutsanana hweganda, kusanganisira kuchengeta ganda rakachena uye kunyoroveswa.
Shah akati: "Ita shayasha inodziya kana yekugezera kwemaminitsi mashanu kusvika gumi pazuva." "Izvi zvichachenesa ganda uye kuwedzera imwe unyoro."
Shah akataura kuti zvakaoma kusapisa mvura, asi zvakakosha kusarudza mvura inodziya. Mhanya mvura pane chako ruoko. Kana iyo ichinzwa yakakwirira kupfuura tembiricha yako yemuviri, asi kwete kupisa, ndizvo zvauri kuda.
Kana zvasvika kune kuchenesa vamiririri, shandisa zvinonhuhwira-zvakasununguka, zvinyoro nyoro. Shah inokurudzira zvigadzirwa zvakadai seGetapa uye Cetaphil. Geraurine ine ceramandi (lipid iyo inobatsira kuchengetedza unyoro mune chipinganidzo cheganda).
Shah akati: "Mushure mekugeza, pat yakaoma." Shah akati: "Kunyangwe ukapukuta ganda rako netauro, unogona kubva pakarepo kudzoreredza maruva, asi izvi zvinongova misodzi yakawanda."
Mushure meizvozvo, shandisa yakakwirira-mhando moisturizer yekunyorova. Hapana kunhuhwirira, kirimu denda inonyanya kushanda kupfuura lotion. Mukuwedzera, tarisa mitsara yeganda retsiva ine zvidiki zvidimbu uye anti-inarlammaratory makompitari.
Shah akati: "Zvehutano hweganda, humbowo hweimba hunofanirwa kunge uri pakati pe30% uye 35%." Shah inokurudzira kuisa humidifier mukamuri paunorara kana kushanda. Iye akati: "Unogona kusarudza kuisiya kwemaawa maviri kuti udzivise kunyorova, zvimwe zvichakonzera kumwe kusagadzikana."
Chenesa zvinyoro-nyoro nevhiniga chena, bhururu diki vhiki rega rega, sezvinoita microorganis muchaira mune reservoir uye kupinda mumhepo.
Kuti uedze iyo yakanyorova mwero mumba yechinyakare nzira, zadza girazi nemvura uye uise maviri kana matatu cubes mairi. Wobva wamirira anenge maminitsi mana. Kana mafomu akawandisa ekurongedza kunze kwegirazi, yako yekunyorovesa ingangove yakanyanya. Kune rimwe divi, kana pasina kubvuma, yako yekunyorovesa ingangove yakaderera.
Kana iwe uchida kuderedza iyo eczema, funga chero chinhu chichabata ganda rako, kusanganisira zvipfeko uye kugeza hupfu. Vanofanira kunge vari kunhuhwirira-kusununguka, ndeimwe yezvinhu zvakajairika zvinokonzeresa kubuda. EcZema Association.
Kwenguva yakareba, machira uye silika anga ari machira esarudzo kune varwere, asi chidzidzo chakabudiswa muClinticial Dermatology uye maFabical-Wicker-Wicker-Wick Frabrics anogona kubatsira kuderedza zviratidzo zveEczema.
Chidzidzo chakabudiswa mu "Cosmetic uye Resmetic Frematology yeEcmatology yeEczema yakapfeka mapoinzi marefu uye madhiri akareba akagadzirwa neAntibacterial zinc fiber yehusiku hutatu, uye kurara kwavo kwakavandudzwa.
Kurapa ECZEMA HAIYO nguva dzose yakapusa, nekuti inosanganisira zvinopfuura kungopenga. Neraki, pane nzira dzakawanda dzekudzora mhinduro yekudzivirirwa uye kuderedza kuzvimba.
Shah akadaro achitora maawa makumi maviri nemana pazuva reAntihistamines, akadai saValretin, ZYRTEC kana XYZAL, anogona kubatsira kudzora. "Izvi zvichabatsira kudzora zviratidzo zvinosanganiswa neanoshandisa, izvo zvinogona kureva kuderedza."
Mafuta epamusoro anogona kubatsira kurerutsa mhinduro yekudzivirira. Kazhinji, vanachiremba vanonyorera Corticostediid, asi vamwe vasingabatsiri vekurapa vanogona kubatsira. "Kunyangwe mauto epamusoro anogona kubatsira chaizvo, isu tinofanirwa kungwarira kuti tisanyatsovanyatsovanyatsovanyatsovanyatsovanyudza nekuti vatete ganda rekupaza kweganda uye vashandisi vanogona kunyanya kuvimba navo," Lio akadaro. "Kubata zvisiri-steroid kunogona kubatsira kuderedza kushandiswa kwemberi kuti ive yakachengeteka ganda." Kurapa kwakadaro kunosanganisira crisaborole inotengeswa pasi pezita rekutengeserana eUcrisa.
Uye zvakare, dermatologists inogona kutendeukira kumvura yekuputira kurapa, iyo inosanganisira kuputira nzvimbo yakakanganisika nemucheka unyoro. Uye zvakare, Phototherapy zvakare inoshandisa iyo ultraviolet rays ayo ane anti-inokanganisa uye antibacterial mhedzisiro paganda. Sekureva kweAmerican Dermatological Association, kurapwa uku kunogona kuve "kwakachengeteka uye kunobudirira" kubata Eczema.
Kune varwere vane mwero kusvika kune vakanyanya eczema vasina kusunungurwa mushure mekushandisa misoro yemukati Iyo inodhaka-jekiseni iro rinozvipira pachako kamwechete vhiki mbiri yega yega - rine antti munhu anodzivirira kuzvimba.
Lio akataura kuti varwere vazhinji uye mhuri vanotenda kuti chikafu chinokonzeresa kwe eczema, kana kanenge chinongedzo chakakosha. "Asi kune vazhinji vevarwere vedu veECZEMA, chikafu chinoratidzika kunge chinoshanda chidiki mukunyatso kutyaira chirwere cheganda."
"Chinhu chose chinomisikidzwa kwazvo, nekuti hapana mubvunzo kuti chikafu chinorangana neATOPIC Dermatitis, uye chetatu chevarwere vane mwero kana kuti vakanyanya kuuraya chikafu," Lio akadaro. Izvo zvinonyanya kujairika kudhonzwa kumukaka, mazai, nzungu, hove, soy negorosi.
Vanhu vane allergies vanogona kushandisa ganda redhiti bvunzo kana kuongororwa kweropa kuti vaongorore allergies. Nekudaro, kunyangwe kana usiri kupokana pakudya, zvinogona kukanganisa eczema.
"Zvinosuruvarisa kuti, kune zvakawanda kune iyi nyaya," Lio akadaro. "Zvimwe zvekudya zvinoita kunge zvinokatyamadza mune isiri-allergenic, isina nzira yakatarwa, yakadai seyakagadzirwa zvigadzirwa. Kune vamwe vanhu, vachidya huwandu hwakakura hwezvigadzirwa zvemukaka zvinoita sezvinoita kuti mamiriro acho ezvinhu awedzere. " For atopic dermatitis kana kusvika kure seacne ine hanya. "Uyu hausi allergy chaiye, asi zvinoita kunge zvinoita kuti uzviparadze."
Kunyangwe paine nzira dzekucherechedzwa dzekudya kwekudya, hapana nzira chaiyo yekuona yekuona kwekunzwa kwekudya. Nzira yakanakisa yekuziva kuti iwe uri chikafu chinonamira ndechekuyedza chikafu chekurira, bvisa zvakananga zvekudya kwemavhiki maviri kuti uone kana zviratidzo zvichinge zvanyangarika, uye zvishoma nezvishoma zviverengere kuti uone kana zviratidzo zvichirwazve.
"Zvevakuru, kana vane chokwadi chekuti chimwe chinhu chichaita kuti mamiriro acho ezvinhu awedzere, ndinogona kuedza kudya zvishoma, izvo zvakanaka," Lio akadaro. "Ini zvakare ndinotarisira kutungamira varwere zvakanyanya nekudya zvine hutano:
Kunyangwe ichityisa kumisa ECZEMA
Morgg, Ishe munyori, mudzidzisi, anovandudza naamai. Iye zvino parizvino purofesa kuYunivhesiti yeChicago muIllinois.
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